My introduction to running was a bit of a coincidence. It all started back in May 2018, when I changed jobs.

Runners very often tend to get caught up in numbers, taking pride in faster paces, or feeling ashamed of slower paces.

The human body is a fascinating and incredibly complex machine that so many of us take at face value.

Running is a huge architectural work you need to build progressively, implementing adjustments along the way, as and when needed.

Expectations are obstacles we build from past experiences. Imagine a world where you went beyond or completely abandoned your expectations.

Motivation. A word that is often thrown around and abused. A word many of us have a tendency to rely on far too much.

One could say that I got into trail running out of curiosity. I was searching for a challenge. An adventure.

100 miles. 161 kilometres. Sometimes you just do things. If you have to ask why, you will never understand.

We were battered by torrential rain and a fog that hugged the entire island, which smothered us in 100% humidity, eliminating all views.